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In recent years, there has been a growing recognition of the profound connection between the mind and body. The ancient wisdom of Eastern philosophies, which have long highlighted the interconnectedness of mental, emotional, and physical states, is increasingly aligning with modern scientific research. Mind-Body Connection: Insights into Mental Health and Resilience seeks to explore and emphasize the importance of this relationship in understanding mental health and fostering human resilience.
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In recent years, there has been a growing recognition of the profound connection between the mind and body. The ancient wisdom of Eastern philosophies, which have long highlighted the interconnectedness of mental, emotional, and physical states, is increasingly aligning with modern scientific research. Mind-Body Connection: Insights into Mental Health and Resilience seeks to explore and emphasize the importance of this relationship in understanding mental health and fostering human resilience.