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Iniciacion Al Mindfulness: Guia Practica Con Meditaciones Guiadas Inspiradas En Su Libro Focus
Paperback

Iniciacion Al Mindfulness: Guia Practica Con Meditaciones Guiadas Inspiradas En Su Libro Focus

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Is it possible to calm the mind and create a space of serenity, far away from the demands of email and social media? Is it possible to dedicate time to what’s truly important and avoid falling into distraction? Iniciacion al mindfulness is an original and accessible response to these concerns, combining principles of meditation with the latest scientific advances in neuropsychology, emotional intelligence, and learning.

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MORE INFO
Format
Paperback
Publisher
Editorial Kairos
Date
1 March 2017
Pages
64
ISBN
9788499884646

Is it possible to calm the mind and create a space of serenity, far away from the demands of email and social media? Is it possible to dedicate time to what’s truly important and avoid falling into distraction? Iniciacion al mindfulness is an original and accessible response to these concerns, combining principles of meditation with the latest scientific advances in neuropsychology, emotional intelligence, and learning.

Read More
Format
Paperback
Publisher
Editorial Kairos
Date
1 March 2017
Pages
64
ISBN
9788499884646