Yoga Tibetano del Movimiento: El Arte Y La Practica del Yantra Yoga, Fabio Andrico,Choegyal Namkhai Norbu (9788499884639) — Readings Books

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Yoga Tibetano del Movimiento: El Arte Y La Practica del Yantra Yoga
Paperback

Yoga Tibetano del Movimiento: El Arte Y La Practica del Yantra Yoga

$84.99
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Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Choegyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.

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Format
Paperback
Publisher
Editorial Kairos
Country
United States
Date
1 May 2017
Pages
264
ISBN
9788499884639

Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Choegyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.

Read More
Format
Paperback
Publisher
Editorial Kairos
Country
United States
Date
1 May 2017
Pages
264
ISBN
9788499884639