Acting from the physical and psychological aspects of identity, psychosomatic relaxation is a powerful tool for treating all kinds of diseases. These techniques, based on suggestion, respiratory control and hypnosis, can be used to stimulate children with psychomotor or behavioral problems and treating nervous system disorders in adults. From the hands of Colin Wilson and Amy Books, readers will learn the most effective methods of suggestion that constitute an alternative way in healing various diseases. In addition, a series of practical exercises will help regain physical and spiritual balances.