Health and Hygiene

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The goal of this book is to raise awareness about how we can maintain our health in the midst of busy lives, offering practical advice and insights on integrating health and hygiene into our daily routines. In a world where time is often scarce, this book aims to guide readers on how to stay healthy and hygienic, regardless of their hectic schedules. By addressing key issues and offering solutions, this book strives to make health and hygiene accessible to everyone, fostering a healthier, more informed society.