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Las recetas de la dieta del metabolismo acelerado / The Fast Metabolism Diet Cookbook
Paperback

Las recetas de la dieta del metabolismo acelerado / The Fast Metabolism Diet Cookbook

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El companero esencial del bestseller La dieta del metabolismo acelerado: un programa para celebrar la comida y la variedad, donde comeras de cinco a seis veces al dia de acuerdo con un plan trifasico estrategicamente disenado para mantener tu metabolismo en llamas. Aqui encontraras: -Mas de 200 sencillas y deliciosas recetas para cocinar en cada una de las tres fases de La dieta del metabolismo acelerado. -Recetas vegetarianas y veganas que hasta los mas carnivoros disfrutaran. -Un manantial de opciones libres de gluten, de lacteos y de alergias. -Infinidad de recetas congelables que pueden cocinarse de un jalon. -Docenas de platillos a fuego lento que pueden cocinarse en menos de cinco minutos. -Tips utiles y originales que te ayudaran a economizar y a cocinar con creatividad. -Consejos para intercambiar platillos que agregaran aun mas variedad a tu repertorio gastronomico.

Ya sea que hayas obtenido grandes resultados con La dieta del metabolismo acelerado o que estes intentandola por vez primera, esta es la herramienta ideal para cualquiera que pretenda cocinar comida deliciosa, nutritiva y casera para acelerar su metabolismo.

ENGLISH DESCRIPTION

Your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with proteinrich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens.

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MORE INFO
Format
Paperback
Publisher
Penguin Random House Grupo Editorial
Country
Spain
Date
25 August 2015
Pages
264
ISBN
9786073130103

El companero esencial del bestseller La dieta del metabolismo acelerado: un programa para celebrar la comida y la variedad, donde comeras de cinco a seis veces al dia de acuerdo con un plan trifasico estrategicamente disenado para mantener tu metabolismo en llamas. Aqui encontraras: -Mas de 200 sencillas y deliciosas recetas para cocinar en cada una de las tres fases de La dieta del metabolismo acelerado. -Recetas vegetarianas y veganas que hasta los mas carnivoros disfrutaran. -Un manantial de opciones libres de gluten, de lacteos y de alergias. -Infinidad de recetas congelables que pueden cocinarse de un jalon. -Docenas de platillos a fuego lento que pueden cocinarse en menos de cinco minutos. -Tips utiles y originales que te ayudaran a economizar y a cocinar con creatividad. -Consejos para intercambiar platillos que agregaran aun mas variedad a tu repertorio gastronomico.

Ya sea que hayas obtenido grandes resultados con La dieta del metabolismo acelerado o que estes intentandola por vez primera, esta es la herramienta ideal para cualquiera que pretenda cocinar comida deliciosa, nutritiva y casera para acelerar su metabolismo.

ENGLISH DESCRIPTION

Your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with proteinrich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens.

Read More
Format
Paperback
Publisher
Penguin Random House Grupo Editorial
Country
Spain
Date
25 August 2015
Pages
264
ISBN
9786073130103