I am LovingKindness Journal: For Teenagers and Adults
Swaady Martin
I am LovingKindness Journal: For Teenagers and Adults
Swaady Martin
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The LovingKindness journal (Teenagers & Adults version) is filled with resources inspired by indigenous wisdom and life changing approaches offered by world leading experts in the fields of self-development, heart based communication and holistic wellbeing.
Designed to kindle creativity and help develop self-reflection practices to cope with life’s everyday challenges, these journals include writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.
The Journal contains the 16 most important emotional skills for a fulfilled and happy life.
Self-Knowledge & Introspection
Forgiveness & Reconciliation
Non-Violent Communication
Compassion
Gratitude
Positive mindset
Self-Love
Creativity
Service to others
Kindness
Presence & Mindfulness
Surrendering & Acceptance
Healthy Curiosity
Humility
Making mistakes
Earth connection
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