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The LovingKindness journal is a love-made companion for children to write about their dreams, their observations and their preferences.
Designed to kindle creativity and help children develop self-reflection practices to cope with life’s everyday challenges, the journal includes writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.
Drawing on both ancient and modern self- development principles, the dozen of practices introduced here are simple, practical and whimsical. Beautifully illustrated, they are meant to introduce in a fun and tender manner life enhancing perspectives to the hearts and visions of our children.
The Journal contains the 16 most important emotional skills for a fulfilled and happy life:
Self-Knowledge & Introspection
Forgiveness & Reconciliation
Non-Violent Communication
Compassion
Gratitude
Positive mindset
Self-Love
Creativity
Service to others
Kindness
Presence & Mindfulness
Surrendering & Acceptance
Healthy Curiosity
Humility
Making mistakes
Earth connection
The journal includes:
Dozens of wisdom tips & practices easy to apply in daily life. Thoughtful prompts designed to ignite creativity. Beautiful illustrations and a layout made for self-discovery. Mindfulness guidance to enhance emotional capacity & resilience. LovingKindness touches, thoughts, ideas and prayers.
The journal supports children with:
Self-knowing development Creativity expansion Resilience skills building Mindful expressions Compassionate practices
