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A practical handbook for university, tech or senior high school students containing healthy, budget-conscious recipes; tips and strategies for tackling anxiety and depression; physical exercises to do at home; as well as general advice for young people as they leave home and enter the wide world of tertiary education.
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A practical handbook for university, tech or senior high school students containing healthy, budget-conscious recipes; tips and strategies for tackling anxiety and depression; physical exercises to do at home; as well as general advice for young people as they leave home and enter the wide world of tertiary education.