Lola and the Squirmies

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Lola has the squirmies... and they just won't go away! Whether it's meeting new people, taking tests, or going to birthday parties, her tummy twists, her heart races, and the what-ifs take over.

But when Lola finally opens up about her worries, she discovers that she's not alone-and that there are ways to make the squirmies smaller.

A heartfelt story about anxiety, courage, and finding the tools to feel better-one deep breath at a time.