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Gratitude and mindfulness have significant ties, and cultivating gratitude can have a profound impact on our well-being and happiness. In this brief, we'll explore some ways gratitude can benefit mindfulness practice, and how to foster a grateful mindset that will help support overall well-being.
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Gratitude and mindfulness have significant ties, and cultivating gratitude can have a profound impact on our well-being and happiness. In this brief, we'll explore some ways gratitude can benefit mindfulness practice, and how to foster a grateful mindset that will help support overall well-being.