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In this brief, we'll explore some of the ways that patience can benefit mindfulness, and how these two practices can work together to promote greater well-being and happiness. In addition, this volume contains strategies to help cultivate more patience in your life.
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In this brief, we'll explore some of the ways that patience can benefit mindfulness, and how these two practices can work together to promote greater well-being and happiness. In addition, this volume contains strategies to help cultivate more patience in your life.