Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Cart ⚙️
Home / A Measure of Health
A Measure of Health
Paperback

A Measure of Health

Charis Williams
$38.99
Add to wishlist
Sign in or become a Readings Member to add this title to your wishlist.

Discover the truth about belly fat.

A Measure of Health explains the cause and solutions to belly fat by exploring the relationship between the size of our waists, our lifestyle habits, and the state of our health.

This book answers questions and dispels myths using scholarly research, helping us to know how we can control and eliminate belly fat.

Did you know that our waistlines are related to our health and how long we'll live? What is a healthy waist size? Why do our waistlines expand? Should we be concerned with calories?

A Measure of Health highlights the details of a research-proven lifestyle that promotes a healthy waist-to-hip ratio (and these tips also lengthen lifespans!)

Find out the connection between our waists and our health. Become empowered and take control over your destiny by getting clear on what the research is saying about belly fat.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
R. R. Bowker
Date
5 January 2024
Pages
174
ISBN
9781955993043

Discover the truth about belly fat.

A Measure of Health explains the cause and solutions to belly fat by exploring the relationship between the size of our waists, our lifestyle habits, and the state of our health.

This book answers questions and dispels myths using scholarly research, helping us to know how we can control and eliminate belly fat.

Did you know that our waistlines are related to our health and how long we'll live? What is a healthy waist size? Why do our waistlines expand? Should we be concerned with calories?

A Measure of Health highlights the details of a research-proven lifestyle that promotes a healthy waist-to-hip ratio (and these tips also lengthen lifespans!)

Find out the connection between our waists and our health. Become empowered and take control over your destiny by getting clear on what the research is saying about belly fat.

Read More
Format
Paperback
Publisher
R. R. Bowker
Date
5 January 2024
Pages
174
ISBN
9781955993043

Looking for something in particular?

Search our extensive online catalogue.