The Weight is Over: My Journey to Loving My Body From the Outside In

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Syleena Johnson’s highly anticipated self-help book, The Weight Is Over, shares her compelling and painful journey toward self-love and discovery, while chronicling her battles with body image birthed in adolescence and carried throughout her music career.

Honest, heart-warming and human, The Weight Is Over shares Syleena’s pain and progression, providing tactful ways to identify and eliminate stressors to sustain optimal mental, emotional and physical health.

A love letter to life’s lessons, The Weight Is Over shines a spotlight on the complexities of love and how self-worth defines how we emotionally invest in ourselves and others.

An ode to obstacles faced and conquered, this self-help book sets an indelible tone for reflection, resurgence and redemption.