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Stressed Out! For Parents: How to Be Calm, Confident & Focused
Paperback

Stressed Out! For Parents: How to Be Calm, Confident & Focused

$38.99
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Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes… . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

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MORE INFO
Format
Paperback
Publisher
Familius LLC
Country
United States
Date
7 October 2014
Pages
200
ISBN
9781939629319

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes… . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

Read More
Format
Paperback
Publisher
Familius LLC
Country
United States
Date
7 October 2014
Pages
200
ISBN
9781939629319