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Martial Arts for Everyone
Paperback

Martial Arts for Everyone

$41.99
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An incredible resource for anyone interested in martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.

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MORE INFO
Format
Paperback
Publisher
PENDIUM
Country
United States
Date
28 April 2014
Pages
388
ISBN
9781936513819

An incredible resource for anyone interested in martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.

Read More
Format
Paperback
Publisher
PENDIUM
Country
United States
Date
28 April 2014
Pages
388
ISBN
9781936513819