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Paperback

A Programmed Course in Anxiety Reduction and Courage Skills Second Edition

$79.99
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This book is meant to explain, thoroughly yet simply, how to overcome and prevent problems that come from anxiety and aversions. The "programmed" format consists of short sections with a comprehension probe after each.

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MORE INFO
Format
Paperback
Publisher
Psychological Skills Press
Date
14 November 2023
Pages
374
ISBN
9781931773270

This book is meant to explain, thoroughly yet simply, how to overcome and prevent problems that come from anxiety and aversions. The "programmed" format consists of short sections with a comprehension probe after each.

Read More
Format
Paperback
Publisher
Psychological Skills Press
Date
14 November 2023
Pages
374
ISBN
9781931773270