The Wellness Puzzle: Creating optimal Well-being, one piece at a time

Andrew Jobling

The Wellness Puzzle: Creating optimal Well-being, one piece at a time
Format
Paperback
Publisher
Rockpool Publishing
Country
Australia
Published
1 February 2019
Pages
264
ISBN
9781925682816

The Wellness Puzzle: Creating optimal Well-being, one piece at a time

Andrew Jobling

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope

it is an exciting reality for anyone who is willing to make it happen.

This item is not currently in-stock. It can be ordered online and is expected to ship in 10-14 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.