This book is for anyone who wants to live in a place of greater freedom, peace and fulfilment. 'Living your best life' reflects the heart of God for us to live fully as the people we were destined to be.

Drawing on over 2 decades experience in pastoring, prayer ministry, counselling and psychotherapy, Noni equips readers to optimise their spiritual, mental and emotional health. Each chapter integrates the restorative power of Christian spirituality with evidence based psychological tools, drawing on our relationship with God as a source of healing and wholeness.

Readers are invited to enter into a personal journey of growth and transformation as they are empowered with practical skills to flourish spiritually, think healthily and thrive emotionally.