Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Eat Smart for Life
Paperback

Eat Smart for Life

$31.99
Sign in or become a Readings Member to add this title to your wishlist.

Nourish Yourself for Life!Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.

These are the balanced eating strategies you need, because longevity starts on your plate.

Get it now.

Optimizing Nutrition for Health and Longevity

Nutrition education for everyone...

The importance of quality nutrition Social eating nutrition tips Developing healthy eating behaviors Eating well for mental clarity Balancing diet and social life Age appropriate diet tips

... and much more!

Invest in your health, because smart eating is a lifelong journey.

Get it now.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
SF Nonfiction Books
Date
9 February 2024
Pages
72
ISBN
9781922649959

Nourish Yourself for Life!Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.

These are the balanced eating strategies you need, because longevity starts on your plate.

Get it now.

Optimizing Nutrition for Health and Longevity

Nutrition education for everyone...

The importance of quality nutrition Social eating nutrition tips Developing healthy eating behaviors Eating well for mental clarity Balancing diet and social life Age appropriate diet tips

... and much more!

Invest in your health, because smart eating is a lifelong journey.

Get it now.

Read More
Format
Paperback
Publisher
SF Nonfiction Books
Date
9 February 2024
Pages
72
ISBN
9781922649959