The Caveman Principles - second edition 2025

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More than theory, these are actionable principles, born from real-world experience, designed to ignite a fundamental shift in your life. Stop surviving. Start thriving. Embrace your primal potential.

Carl Jones, a stress expert, developed these principles after witnessing and experiencing the devastating impact of chronic stress. He has transformed his own life, and now he's empowering you to do the same.

This book is your weapon against stress. Use it.