The Essential Intermittent Fasting for Women: Ultimate Intermittent Fasting Guide, Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle

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Ultimate Intermittent Fasting Guide, Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle!

In this book you will find:

Chapter 1: The Skinny n Intermittent Fasting

Chapter 2: Why Intermittent Fasting is Superi r

Chapter 3: Types f Intermittent Fasting Diets

Chapter 4: Benefits and Side Effects

Chapter 5: The G lden Key: Aut phagy

Chapter 6: Transiti ning t Intermittent Fasting

Chapter 7: What t F cus n Eating

Chapter 8: Intermittent Fasting and the Ket Diet

Chapter 9: Intermittent Fasting f r W men

Chapter 10: Intermittent Fasting f r Muscle Gain

Chapter 11: C mm n Mistakes Pe ple Make

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