Slowing Down

This profoundly encouraging book invites us to explore how slowing down can be the key to deepening our faith, our relationships and our sense of purpose. Blending biblical insights with her rich experience as a chaplain, Rev Dr Anne-Louise reflects on the often-overlooked 'gift of helps' - the quiet, everyday acts of kindness and support that bring God's love into the lives of others. Stories of pastoral ministry, caregiving and personal struggles demonstrate how small gestures of encouragement, listening and presence can have profound spiritual impact.

Thoughtful questions and scriptural reflections at the end of each chapter help us to apply this wisdom and understanding to our everyday lives. Whether you are supporting an ageing loved one, engaged in pastoral care or simply seeking a more meaningful life, Slowing Down is a rich resource for anyone called to help others.