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Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you’ll transform your body in just three months!
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Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you’ll transform your body in just three months!