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Home / Self Discipline: How To Get It And How To Keep It
Self Discipline: How To Get It And How To Keep It
Paperback

Self Discipline: How To Get It And How To Keep It

Windy Dryden
$33.99
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In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.

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MORE INFO
Format
Paperback
Publisher
John Murray Press
Country
United Kingdom
Date
1 October 2009
Pages
160
ISBN
9781847090867

In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.

Read More
Format
Paperback
Publisher
John Murray Press
Country
United Kingdom
Date
1 October 2009
Pages
160
ISBN
9781847090867

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