Mastermind: Mental training for climbers, Jerry Moffatt (9781839811708) — Readings Books
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Mastermind: Mental training for climbers
Paperback

Mastermind: Mental training for climbers

Jerry Moffatt
$55.99
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‘The brain is the most important muscle for climbing.’ - Wolfgang Gullich

Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.

Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.

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Format
Paperback
Publisher
Vertebrate Publishing
Country
United Kingdom
Date
8 September 2022
Pages
288
ISBN
9781839811708

‘The brain is the most important muscle for climbing.’ - Wolfgang Gullich

Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.

Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.

Read More
Format
Paperback
Publisher
Vertebrate Publishing
Country
United Kingdom
Date
8 September 2022
Pages
288
ISBN
9781839811708

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