Recognition to Recovery

This book is packed full of bite-size strategies, information and guidance for anyone who thinks they are in or have been in an abusive/controlling relationship.If you need step by step help to put your abusive ex behind you for good, this is your go-to guide!Recognition to Recovery does exactly what it says - it helps you recognise abuse, understand your options and gives you simple strategies that really work and make recovery possible. With real-life examples you will see that domestic abuse shapes you but it doesn't have to define you. Understand it, know how to protect yourself from it and move on to the life you deserve, because life is too short to be unhappy.''Caron's 14 years working in the domestic abuse field as well as surviving domestic abuse herself provides an exceptional insight into lived experience. This book will support you, guide you and provide you with hope!'' - Delia Donovan, CEO DV New South Wales.Caron is a survivor of coercive control and has spent the last 14 years working in the domestic abuse sector. Now also a highly respected Divorce Coach, Caron has a wealth of expertise and knowledge. Caron says ''Don't make the same mistakes I made - educate, empower and motivate yourself - there is no magic wand, YOU are the magic wand!