The Shadow Work Workbook, Rachel Porter (9781806472475) — Readings Books

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Hardback

The Shadow Work Workbook

$60.99
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

How come you've done so much inner work and still feel stuck without much progress?Most probably, you haven't looked at your.. SHADOW.You haven't looked at and built the most important relationship in your life (yet): The relationship with yourself.

Hello, beautiful being! You want to do Shadow Work but you don't know how or where to start? You came to the right place.

Here's a little sneak preview of what you'll get: - The Seven Steps to Creating Lasting Change

  • The Power of Thoughts and Beliefs

  • Identifying Your Subconscious Beliefs

  • How to Change Your Limited Beliefs

  • Understanding and Overcoming Trauma

  • Decoding the Subconscious

  • Understanding Your Dreams

  • Getting to Know Your Triggers and Healing Them

  • The 3-2-1 Method

  • The Mirror Technique

  • The Importance of Conscious Self-Reparenting

  • Meeting Your Inner Adult and Inner Child

  • Realigning with your Authentic Self

  • Learning to Structure Your Goals

  • Finding Your Life Purpose

  • How to Determine Your Attachment Style

Start your healing journey & free your shadowIf you believe in yourself and ARE READY to make this jump to release the old baggage of your past ... It would be my honour to guide you on this journey of self-discovery, reconnection with your inner being and remembering the freedom of your soul

Read More
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Format
Hardback
Publisher
Rachel Porter
Date
9 December 2025
Pages
208
ISBN
9781806472475

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

How come you've done so much inner work and still feel stuck without much progress?Most probably, you haven't looked at your.. SHADOW.You haven't looked at and built the most important relationship in your life (yet): The relationship with yourself.

Hello, beautiful being! You want to do Shadow Work but you don't know how or where to start? You came to the right place.

Here's a little sneak preview of what you'll get: - The Seven Steps to Creating Lasting Change

  • The Power of Thoughts and Beliefs

  • Identifying Your Subconscious Beliefs

  • How to Change Your Limited Beliefs

  • Understanding and Overcoming Trauma

  • Decoding the Subconscious

  • Understanding Your Dreams

  • Getting to Know Your Triggers and Healing Them

  • The 3-2-1 Method

  • The Mirror Technique

  • The Importance of Conscious Self-Reparenting

  • Meeting Your Inner Adult and Inner Child

  • Realigning with your Authentic Self

  • Learning to Structure Your Goals

  • Finding Your Life Purpose

  • How to Determine Your Attachment Style

Start your healing journey & free your shadowIf you believe in yourself and ARE READY to make this jump to release the old baggage of your past ... It would be my honour to guide you on this journey of self-discovery, reconnection with your inner being and remembering the freedom of your soul

Read More
Format
Hardback
Publisher
Rachel Porter
Date
9 December 2025
Pages
208
ISBN
9781806472475