The Diet of the Mediterranean

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This is a must-have book for anybody interested in converting to this exceptionally healthy and tasty Spanish diet but is unsure where to begin. Unlike other recipe books, this healthy cookbook includes recipes, meal planning, practical living suggestions, cooking and shopping advice, all to help you make the most of all things Mediterranean and promote healthy eating on a daily basis.