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If
u are a fir t-tim parent uff ring fr m sleep deprivation nd running on b
u
f the
n t nt night baby awakenings, then
u need t find a
luti n - nd
u n d one n w. Or m b
u are b ut to b
m a fir t-tim
r nt nd are in a
ni b
u
you don’t w nt to b one f th
parents who r miserable f r th fir t
r f your b b ‘ life b
u
l
i ju t n n xi t nt.
A child gives
ur life purpose nd meaning. Y u will g t to enjoy th u nd
f r i u m m nt t g th r, m m nt th t will m lt your h rt and inspire
u t b a b tt r
r n. It w uld b even ni r if you h d m r energy t
nj
it.
Getting a b b t sleep thr ugh the night i
n of the bigg t h ll ng
n w parents f
. In the b n
f a u lit b b sleep tr ining r gr m, th dark h ur
n become an b lut nightmare f r everyone involved.
S m n things
n t nd in th w
f u lit sleep: dju tm nt t a r gul r l
tt rn, a
rl
l t d bedtime routine, sleep r gr
i n, overstimulation during th day, nd a medical di
mf rt, ju t t n m a f w.
W w n’t just t ll
u h w t get your baby t
l
. Thi book provides
u with effective tools and techniques that TEACH
ur b b h w t sleep ind
nd ntl , r ti ll with ut t r .
How d
u know x tl wh t i u your b b ’ dealing with, nd h w d
u f
it?
A a new
r nt,
u may ft n f l lu l
b ut wh t’ wr ng nd what n d t change. Learning from th
x ri n
f others and h ving a tru , t t d baby sleep solution t employ
n h ng
ll that.
B b
l
training is a wonderful
r
h if you kn w th
rr t t
nd th w
to handle b b
r t t (crying, fu in
, t
ing, turning, nd th lot).
In this book
u will discover:
Th
m l t guid to m king l
training work, and k
it w rking The optimal g t
t rt
ur b b
l
r utin (hint: it’s mu h sooner th n
u might think) Th
rf t daily r utin
that n ur g m r hours f quality sleep at night H w t pick the b t sleep training method based n your
r nting style Wh
ur fu
baby fight b dtim
v r tim
nd what to do about it H w t teach
ur hild t self-soothe so you d n’t have t be an ll-night t dd b r n m r
5 d trim nt l sleep training m th th t
u should t
believing right n w Sl
safety guid lin
t h l
u rest assured
ur b b i healthy nd happy
R t i vit l t
ur hild’ h lth, growth, and d v l m nt. H lth Sl
H bit , Happy Child utlin
r v n tr t gi
th t ensure g d, healthy l
f r every g
