The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you’ll want to adopt for life.

Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde’s radical new approach will help you:

Lose weight with a tried and tested 4-week plan

Transform the look of your hair and skin

Address any longstanding digestive problems including IBS and bloating

Strengthen your immune system

Get a good night’s sleep

Eat for a healthy mind and body with over fifty delicious recipes

THE GUT MAKEOVER is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. THE GUT MAKEOVER is the only book you’ll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.