Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros, Kevin Finn (9781782552284) — Readings Books

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Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros
Paperback

Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros

$39.99
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Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

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Format
Paperback
Publisher
Meyer & Meyer Sport (UK) Ltd
Country
United Kingdom
Date
25 November 2021
Pages
240
ISBN
9781782552284

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

Read More
Format
Paperback
Publisher
Meyer & Meyer Sport (UK) Ltd
Country
United Kingdom
Date
25 November 2021
Pages
240
ISBN
9781782552284