The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

Dr Clare Bailey,Justine Pattison

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Format
Paperback
Publisher
Short Books Ltd
Country
United Kingdom
Published
7 January 2021
Pages
256
ISBN
9781780724508

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

Dr Clare Bailey,Justine Pattison

**AS SEEN ON CHANNEL 4**

130 brand-new recipes to cook up at home, any day of the week…

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won’t feel the low calorie count.

‘One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!’ - Anne

INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.