Freshly blended drinks have an irresistible appeal. Quick and easy to prepare, they can be made with almost any combination of your favourite ingredients. Healthy and nutritioius, creamy and luscious or fresh and zingy with a touch of alcohol, juices and smoothies are irresistibly moreish. This fabulous book opens with a reference section on choosing and using equipment, preparing fresh ingredients and how to get your daily dose of vitamins and minerals. The recipe section features over 160 inspiring drinks - from fresh juices made with the ripest fruits and vegetables to traditional milkshakes and exciting party tipples. Give yourself a boost with an enticing blend of raw vegetables and fiery chillies or relax with a delicious and refreshing fruit cooler. Whatever the occasion, this beautifully illustrated book contains the perfect juice or smoothie recipe.