Digital Addiction

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Digital Addiction: The Psychological Impact of Screen Time by Priya Mehta is a comprehensive exploration of the effects of digital addiction on mental health, with a focus on screen time, gaming addiction, social media addiction, and internet addiction.

This book examines the psychological, emotional, cognitive, and social consequences of excessive digital device use, and provides strategies for managing and reducing screen time.

With a future-oriented perspective, it also explores emerging trends in technology and their implications for understanding and addressing digital addiction.