Adaptive Wisdoms

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Before you speak, the room is already reading you.

Before you plan, your body has already decided.

Before strategy, there is state.

Adaptive Wisdoms: Lead from the Skin In begins where most leadership books stop-with the nervous system. This book teaches leaders how to regulate their state before it shapes the team, the culture, or the outcome.

Combining insights from somatic intelligence, NLP, and behavioural leadership, Paul O'Neill equips you to:

Reset your nervous system under pressure Influence through presence, not performance Master non-verbal leadership Shift team energy by changing your own

This isn't about bravado or burnout. It's about coherence. And it starts in the body.