Collecting over 200 recipes for super juices, super smoothies and super foods, this is the bible of all things super. Eating right is important to your health and wellbeing, and packing your diet with super ingredients, rich in antioxidants, vitamins and minerals, helps you get the best results for your efforts. With information on the benefits and nutritive importance of different super foods, this book will help to always make the best choices and live your life to the full.