The Fast Low-Carb Kickstart Plan

Luke Hines

The Fast Low-Carb Kickstart Plan
Pan Macmillan Australia
28 January 2020

The Fast Low-Carb Kickstart Plan

Luke Hines

The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.

The four-week plan contains everything you’ll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.

This book is perfect for those who want to:

  • Lose weight and keep it off
  • Count nutrients not calories
  • Reduce risks of chronic disease and inflammation
  • Follow a meal plan featuring low-carb and keto recipes
  • Achieve a fad-free approach to long-term health
  • Tap into fat-burning potential
  • Implement a potent, flexible and user-friendly approach to health.

This item is not currently in-stock. It can be ordered online and is expected to ship in 5-9 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.