Happiness: A Guide to Developing Life's Most Important Skill

Matthieu Ricard

Happiness: A Guide to Developing Life's Most Important Skill
Format
Audio
Publisher
Bolinda Publishing
Country
Australia
Published
1 December 2007
ISBN
9781742012193

Happiness: A Guide to Developing Life’s Most Important Skill

Matthieu Ricard

A molecular biologist turned Buddhist monk demonstrates how to develop the inner conditions for true happiness. Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness. He addresses the pursuit of a meaningful life at its most fundamental level - the strengthening of the inner conditions that lead to genuine happiness. Ricard helps readers form new patterns of interaction with themselves and with the larger world, working toward happiness step by step, starting with 20 minutes of daily mind training and meditation.

This item is not currently in-stock. It can be ordered online and is expected to ship in 10-14 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.