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Crack Your Compulsive Eating Code
Paperback

Crack Your Compulsive Eating Code

$20.99
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

  • Do you feel out of control around food?

  • Have you tried every diet under the sun to try to fix your problem but you get nowhere - except heavier?

In this book you will discover that you have been doing nothing wrong, it's not you, you are not a failure! Will power or self-control cannot fix your eating and weight problems. Compulsive, emotional eating is not fixable with a diet because diets are logical and your eating struggles are not logical, they are emotional.

Diets fail because they are an outside fix when your problem is essentially an inside job. Your eating issues are simply subconsciously encoded habits to try to help you deal with situations and feelings you think you can't manage.

With 20 practical experiments and true stories of success from her clients, interlaced with her own inspirational and honest story of her personal journey to food freedom, this interactive book is a safe, gentle system to help you crack your compulsive eating code without dieting, and solve the mystery of how to maintain a healthy, happy weight forever.

ABOUT THE AUTHOR

Charya Hilton is an internationally accredited Master Coach, Hypnotherapist and Integrative Nutritional Health Coach.

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MORE INFO
Format
Paperback
Publisher
Charya Hilton Coaching
Country
United Kingdom
Date
1 June 2023
Pages
124
ISBN
9781739311506

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

  • Do you feel out of control around food?

  • Have you tried every diet under the sun to try to fix your problem but you get nowhere - except heavier?

In this book you will discover that you have been doing nothing wrong, it's not you, you are not a failure! Will power or self-control cannot fix your eating and weight problems. Compulsive, emotional eating is not fixable with a diet because diets are logical and your eating struggles are not logical, they are emotional.

Diets fail because they are an outside fix when your problem is essentially an inside job. Your eating issues are simply subconsciously encoded habits to try to help you deal with situations and feelings you think you can't manage.

With 20 practical experiments and true stories of success from her clients, interlaced with her own inspirational and honest story of her personal journey to food freedom, this interactive book is a safe, gentle system to help you crack your compulsive eating code without dieting, and solve the mystery of how to maintain a healthy, happy weight forever.

ABOUT THE AUTHOR

Charya Hilton is an internationally accredited Master Coach, Hypnotherapist and Integrative Nutritional Health Coach.

Read More
Format
Paperback
Publisher
Charya Hilton Coaching
Country
United Kingdom
Date
1 June 2023
Pages
124
ISBN
9781739311506