Essential Art as Therapy for Youth

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Discover How to Manage BIG Emotions with Art

Essential Art as Therapy for Youth is filled with 88 fun exercises to help young people learn how to better understand themselves by building self-esteem, exploring emotions, increasing coping skills, decreasing stress, and fostering healthy relationships. This book will help you teach children and adolescents ways to express their emotions in creative ways by using drawing, painting, and sculpting.

• Creating a deeper relationship with youth- This book is for parents, grandparents, teachers, and mental health professionals to teach emotional regulation.

• Each exercise includes an easy-to-follow step-by-step process video- Watch the videos to gain inspiration and direction.