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Home / What’s Going On In There?
What's Going On In There?
Paperback

What’s Going On In There?

Tom Kelso
$65.99
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In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

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MORE INFO
Format
Paperback
Publisher
TK Books
Date
25 January 2021
Pages
174
ISBN
9781735145921

In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

Read More
Format
Paperback
Publisher
TK Books
Date
25 January 2021
Pages
174
ISBN
9781735145921

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