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A short picture book to guide pre-school and kindergarten children in the understanding and acceptance of their feelings and ways to express and manage them. Following a child friendly version of Acceptance and Commitment Therapy (ACT), children are encouraged to experience their feelings without judgment and then to initiate coping strategies.
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A short picture book to guide pre-school and kindergarten children in the understanding and acceptance of their feelings and ways to express and manage them. Following a child friendly version of Acceptance and Commitment Therapy (ACT), children are encouraged to experience their feelings without judgment and then to initiate coping strategies.