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This book is a holistic guide to eating and recovery from iron deficiency. Each chapter is designed to inform you and lead you to healing. From piecing together the symptoms, getting a diagnosis, conventional and alternative treatment options, choosing the right foods to build iron, practicing self-care techniques and more, this book will help lead you back to your whole, healthy self.
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This book is a holistic guide to eating and recovery from iron deficiency. Each chapter is designed to inform you and lead you to healing. From piecing together the symptoms, getting a diagnosis, conventional and alternative treatment options, choosing the right foods to build iron, practicing self-care techniques and more, this book will help lead you back to your whole, healthy self.