If you are suicidal or care about someone who is, this book was written for you. As a person who has overcome depression and suicidal tendencies by discovering life-saving options, I could no longer stand silent as thousands of people every year choose to end their lives. I want to offer you those life-saving options so that you can live depression free, happy, and content. Each chapter looks at a different aspect of suicide in order to find the hope you need to survive. All 100 options offer you an opportunity to find ways that will keep you alive. You are not alone and together we can find life-saving solutions. Suicide is preventable because depression is treatable. I understand that I do not have the power to take away your ability to end your own life but I am hoping that together we can find a way out of your depression through the words written in this book. Right now, place your hand over your heart and feel it beating. Your heart needs to keep beating because you matter. Please live.