Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention

Established Author Platform: Dr. Newport is a leader in her field and a tireless promoter who travels often to give presentations nationally and internationally. She is also a savvy digital promoter who has given many virtual presentations for symposia, workshops, and webinars and often gives interviews on podcasts and radio programs. Major Need:Most adults know family or friends who have developed Alzheimer’s or other types of dementia, and the misconception is that nothing can prevent or help treat it. The National Institutes of Health, the National Institutes on Aging, and the Alzheimer’s Association have identified a number of modifiable risk factors that appear to account for at least 30% of dementia cases. This book increases awareness that prevention is possible, provides evidence related to risk factors, and outlines the steps readers can take to enjoy healthier brain aging. Not Just a Diet Book:Clearly Keto provides comprehensive guidance for nutrition, supplements, and the popular ketogenic whole food Mediterranean-style diet, but it also explores many risk factors beyond diet and provides guidance on what steps can be taken to modify the risk factors, making it a standout resource. Prevention Tools Included in Book and Online: In addition to the invaluable tools provided in Clearly Keto for simplified daily planning and meal planning, Dr. Newport will launch a website with a booklet of recipes to accompany the book and act as an excellent promotional tool to increase awareness.