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Home / Stretching Your Schedule for Yoga: A Master’s Journal
Stretching Your Schedule for Yoga: A Master's Journal
Paperback

Stretching Your Schedule for Yoga: A Master’s Journal

Flash Planners and Notebooks
$28.99
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How do you incorporate yoga to your already busy schedule? You plan ahead. If you do that, then you will already know what to do and when. This will condition your mind to anticipate results in a day. Writing is as effective a form of therapy as yoga. If you combine the benefits of both, the level of meditation you can reach can be quite astounding!

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MORE INFO
Format
Paperback
Publisher
Flash Planners and Notebooks
Date
15 September 2016
Pages
106
ISBN
9781683779322

How do you incorporate yoga to your already busy schedule? You plan ahead. If you do that, then you will already know what to do and when. This will condition your mind to anticipate results in a day. Writing is as effective a form of therapy as yoga. If you combine the benefits of both, the level of meditation you can reach can be quite astounding!

Read More
Format
Paperback
Publisher
Flash Planners and Notebooks
Date
15 September 2016
Pages
106
ISBN
9781683779322

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