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A food journal is not just for the chefs. It’s also for healthy eaters like you and me. Keeping a food journal will help increase your awareness of the right kinds of food. If you plan your meals ahead, you can also save on your groceries because you will know which aisle to proceed to the moment you enter the store. Use this journal/planner today!
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A food journal is not just for the chefs. It’s also for healthy eaters like you and me. Keeping a food journal will help increase your awareness of the right kinds of food. If you plan your meals ahead, you can also save on your groceries because you will know which aisle to proceed to the moment you enter the store. Use this journal/planner today!