The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Seth J Gillihan

Format
Paperback
Publisher
Pesi Publishing & Media
Country
Published
18 May 2020
Pages
110
ISBN
9781683733096

The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Seth J Gillihan

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