Bread for Life Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

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One of the least popular diet programs that might work for you is the Bread for Life Diet. Here, you will follow a high carbohydrate but low glycemic diet. The goal of this unique diet is to raise your Serotonin levels to curb your craving for sweet. Will this diet work for you? Track your progress to know the answer in one handy tracker!